While I don’t know who is the star in this vintage photograph, I like to think we all have star costumes we’re embodying.
Back in 1998 the National Organization for Women initiated an annual Love Your Body celebration “to raise awareness about women’s health issues, protest harmful and offensive advertisements, and promote the importance of positive body images for women and girls.”
I was surprised to discover that there is no posted celebration date listed for 2015. On one hand I understand – given our current political and social atmosphere there really are so many URGENT issues affecting women’s lives and rights that need attention.
And yet the truth is, the love-your-body issue is far from adequately resolved, and I think at the very least it deserves some considered and focused thought. Which is why I tend to write a yearly blog post around this time. It’s certainly not a one-and-done think about it kind of issue – it’s something we deal with on a daily basis. Considering less than five percent of women naturally possess the body portrayed as ideal in advertisements, and 50 percent of three to six year old girls are afraid of being fat, I’d say there’s still a long way to go with this issue even all these years later.
I’m a woman of substance and I’ve been on the receiving end of plenty of less-than-loving-kindness throughout my life, even surprisingly from some of those who ought and usually do know better. And so as a gentle reminder, even if you think you don’t need reminding, I encourage you to be conscious of the ways you hold judgment and to speak only lovingly to other human beings no matter what their body looks like. None of us deserves anything less. We are ALL beautiful.
I find it interesting and amusing that preferred body types have changed radically. Of course it depends on culture and society, but here’s an interesting infographic showing how body type ideals have changed in America over the last 100 years.
I think it can be really helpful to remember this – that preferences can be artificially manipulated and then subtly and not-subtly “endorsed.” Remembering this can help loosen the hold of expected standards because you can look at them and laugh when you realize how crazy and tied-to-nothing these things really are.
Chantelle Winnie Harlow with vitiligo and Patience Hodgson with Klippel Trenaway Sydrome are brilliant examples of what it’s like to be comfortable in your own skin, and paving the way for expanded views of what’s beautiful.
And while I’m a strong advocate for everyone having the right to do what they choose with their own body, I totally love what Marilyn Monroe had to say:
“I want to grow old without facelifts. I want to have the courage to be loyal to the face I have made.”
There are so many reasons to love our bodies, not the least of which this is how we carry our light. I had to smile that just this week this song appeared on my radar: Elijah and the Band of Light’s It’s Nice to Have a Body.
Another fabulous reason to love your body is the possibility to adorn it anyway that delights you. I have a journal I call my Secret Closet and in it are various costumes and adornments that delight me. I’ve mentioned before that I like Rob Brezsny, author of Pronoia and Free Will astrologist, and this week my horoscope read:
“We humans have put buttons on clothing for seven millennia. But for a long time these small knobs and disks were purely ornamental — meant to add beauty but not serve any other function. That changed in the 13th century, when our ancestors finally got around to inventing buttonholes. Buttons could then serve an additional purpose, providing a convenient way to fasten garments. I foresee the possibility of a comparable evolution in your personal life, Cancerian. You have an opening to dream up further uses for elements that have previously been one-dimensional. Brainstorm about how you might expand the value of familiar things.”
That really delights me for all sorts of reason. I love the invitation to think outside the box, but I also love the reference to buttons as I happen to be quite enamored of them – collecting them and using them in various art expressions. So of course, I had to do a journal page.
On the back of the body is written the quote from poet Joy Harjo:
“I am not afraid of love or its consequences of light.”
Amen to that!
And there you have it, my celebration of Love Your Body. What do you think? What are you celebrating? What are your favorite adornments? Do you have a Secret Closet? Do tell – you know I love to hear.
Hi Deborah – what a fun post .. and about what life is about – dealing with everyone labelling us. We need to create for ourselves not others … and having your buttons, which you can open to release yourself from the restraints we seem to put on ourselves. Thinking differently and being independent in our thoughts … are so important. Isn’t Marilyn’s quote wonderful – so sad she ended her life differently. Cheers Hilary
I love how you think and express yourself Hilary, and the idea of unbuttoning ourselves from our self-imposed restraints is a fabulous image I’m going to carry with me. Thanks for that – and for for popping in and saying hello.
I love this idea, Deborah. I might do a post on that idea too. Spread the word!
I’d love to see your post Amy.
The infographic was fascinating to me! For some reason, I had not realized (probably didn’t want to pay attention) that what is in is so wishy-washy each decade. That was interesting. Great job on being persistent with bringing more awareness to this issue each year. Kudos to you!
I thought the infographic was fascinating too Elda. And here’s to the time when we universally celebrate all of us as beautiful!
I’d just love to tell a tiny wonderful ‘love my body’ sort of thing that happened today. I was at the pool and walking around in my swimsuit helping our teacher put the equipment away and I wasn’t even shy. I realized in that moment that I was proud of my body. More proud than I had been when I was a much more ‘ideal’ weight. It made me feel good to know I loved myself more now.
I LOVE that – yay you! That’s a most excellent moment to celebrate.