I confess I feel some measure of unsettling surprise that I’ve I’ve been so neglectful of my blog for such an extended period. When something lies fallow for an extended period, I think it’s always worth considering whether it’s something I need to consciously release and whether I’m ready to do that, or if it […]

I’m a proponent of practicing exquisite self care, and frankly I can’t think of a better time than now to be pulling out all the stops. I have lots of things in my toolbox, including surrounding myself with flowers, using flower essences and essential oils, a strong meditation practice, and a vibrant creative practice. And […]

I love this quote by Patsy Rodenburg. It’s what I believe, but she’s managed to say it in a far more beautiful way than I ever have. “. . .every inhalation takes in energy from the world & attaches you to it. On exhalation, you send what is inside you out into the world, & […]

I think a lot about paradox. I don’t actually know how you can be in this world and not think about it. Life is, we are, complex, and while it seems our culture and these times in general urge us into surface-y reactions and superficial interactions, I know that’s not what any of us really […]